Life is Good
Tuesday, May 27, 2014
Thursday, March 13, 2014
Madera Stage Race And An Unforgettable Massage
I can’t be too upset with the first stage race of the year. I did the time trial on borrowed aero bars and my road bike but it wasn't my focus. I really wanted to win the crit and the road race. I had the
fitness and the sprint going in, so it was just deploying a plan. Unfortunately not all race plans pan out, I took the 3rd spot
in the crit sandwiched between the pros. Mistakes were made; I chose the wrong
wheels and positioned poorly. Positioning is key in every aspect of road
cycling along with confidence (kind of lacking in that department, but working
on it.) I would say I was going for redemption in the road race but that would
be an understatement. I was a one-women-wrecking-crew. I worked my but off,
followed almost every move and attempted to bridge and pull back the threatening
break. However there was a point in the race where worry had snuck in. The potential
race-winning-break was getting quite a bit of daylight and the gap had reached
well over a minute with 2 of the big teams represented (Tibco had 4 women in
the race, Pinacle had 6-8.) I started to do some work on the front and tried to
rally some of the other non-represented teams to work as well. No dice. No one
wanted to work, there was a point in the race where a rider had told me “Let
the pro leading in the GC bring it back.” At that point I knew that most of the
riders were happy to watch the race unfold rather than play a roll. The leader
wasn’t superwomen and if she did manage to pull the break back solo, the 2 stronger
teams were lying in wait, ready to counter. I continued to work at a steady
pace but not completely tapping myself. Riders appeared to be getting antsy, as
soon as I slowed, attacks started to mount. I was able to follow the steady
stream of attacks and counter-attacks that were bringing the overall speed way
up. Before I knew it, the break’s lead was down to 30 seconds on the final
loop. I had followed yet another attack and was suddenly passing the leaders of
the break and splitting the field. The race turned out to be a bit of a spicy
one with fire works going off into the last possible moments. The finish was up
a roller of a hill and I knew it was my kind of sprint. I sprinted a little
early for my taste but held my lead. I won by a large gap in “sprinting” terms.
It felt good but even at the end I wasn’t confident, I kept scanning my mind
for an error, like maybe a I had missed someone attack. I wasn’t confident in
my win despite how obvious it was. I didn’t have the confidence to put my hands
in the air! Like I said I’m working on it. Next time I’ll be throwing those
mits up! You can check out the photos leading into the finish. I may not look
super enthused in the photos but believe me I am! My first win of the year and hopefully not my last.
Final Sprint Photos!
Final Sprint Photos!
Now as fun as it is writing a race report, what happened
before the race is more of an interesting read. My massage. A couple days
before the race, I looked up Sebastopol massage therapists. I did some research
and found what seemed to be a respectable person with a lot of experience in
the yellowpages and included was a link to his blog which also seemed fairly
legitimate. Little did I know.
As I pulled up to the address listed, it appeared to be a
run down duplex on a lot that has never seen a lawn mower or gardening tool
since it was constructed. I was weary as I walked down the little path to an
unmarked door with no inkling of business orientation to be seen. I discarded
the horror films and murder shows that were far too prominent in my mind and
knocked on the door. I mean really, everyone knew where I was, the massage
person’s info was all over my computer, he would have to be a real tool to chop
me up into little bits. The man greeted me with his curly receding mullet,
aviator style reading glasses and diamond stud earring. Again I was weary but I
entered the old never-renovated home, with 50+year old rugs and furniture and
took a seat. We sat and chatted for about 15 minutes and at that point I could
tell he was eccentric but harmless. I couldn’t tell how old he was but I had
guessed a lot younger than he would soon make me aware.
As he pulled back the brown, previously orange, corduroy curtain
he revealed his massage table and set-up. In my mind I wiped the sweat from my
forehead, thinking, at least there was a legit table. The room on the surface
was relatively clean but it was clear that the place had never been deep
cleaned. There were cobb webs caked into the heat register and in ever corner.
It was an OCD persons nightmare.
As I laid down, I looked to my left and was pleased to see
he had gone out of his way to post a sheet of paper displaying the natural oils
he used. No chemicals, no doubt.
We got on in conversation and I pushed to hear his life
story. I felt more at ease with a steady flow of conversation. He explained how
he got into massage in 1963 working in a commune in Santa Cruz. I would
describe it as an art retreat. He studied art and music in Uni and his niche on
the commune was in clay art and apparently at the end of the day he dabbled in
massage and found he had a talent for it. Crazy friggen hippies!
He then goes on to tell me another life story. He used to
ride a bike but those days ended after he was hit by a car. Now this story left
me jaw-dropped. Like many accidents involving vehicles and bikes, the driver
was making a left turn and didn’t see him. He described the whole thing in slow
motion; he saw the wreck coming, in preparation he breaked, putting the
majority of the weight on his front wheel. The car hit him from behind, spun
him around one and a half times and he managed to stay up-right. His rear wheel was destroyed but he was
pretty much unscathed except for maybe his nerves. In the end being the
trusting person he was, gave the driver his card and information. Of course,
the driver never contacted him, but the story gets better. One night he goes to
a party, in amongst the crowd he spots the driver who hit him on a couple
months prior. From across the room he yells “You! You’re the one who hit me on
my bike!” this statement silences the room. The driver starts apologizing
saying he lost his card, yada yada yada. At that point everyone knew the driver
was a dink and he ended up fixing the bike he had broken. My massage guy was so
proud. Now that’s a tale of karma if
I’ve ever heard one. He went on to tell me about an organic farm he started up
30 years ago, a psychic group he joined and spoiled, a wife he had divorced 50
years ago, but ended up moving in right next door, his garden of goodies that some
BC’ers would be proud of and his interests in singing and watching opera and
dance. He was enjoying his life without too many superficial needs, living
happily and simply. He was a true believer in quality rather than quantity.
While he was going on about his life and his
accomplishments, I noticed that his hands were a bit shaky. Kind of like an old
person. I couldn’t help but ask how old he was and found out that he would be
80 this year! WTF mate? Holy moly, he was an old guy! He fooled me. At that point
I had to stop giving him a hard time in my head. What 80 year old wants to
clean anyway?
It’s kind of crazy the people you’ll meet along the way. I
could have turned back but I’m glad I didn’t. He was a crazy character with 80
years worth memories and stories and I was able to hear just a small percentage
of his wild history.
Wednesday, February 26, 2014
"From the way I see things, she was basically telling me not to race my bike."
From the way I see things, she was basically telling me not
to race my bike. I’ll explain.
This past weekend was the Snelling road race. The race was
aggressive from the start with numerous attacks and small gaps. It being my
first road race of the year I was eager to race and make it hard on myself and
I did just that. I found myself in every threatening move and eventually made
it into the winning break of 8 riders. We all worked to initiate the break and
at that point I knew I had to back off. I was cramping and if you’ve never
experienced such a thing, just imagine being kicked really hard in the leg. The
difference with cramping is that the feeling could last for minutes and could
easily be repeated. I was trying to avoid ones that last for minutes because if
that happens, there is a no-pedal-policy and your body strictly enforces it.
Anyway, I knew I was going to have to do less work in the
break, recover and stave off the cramps, if I was going to be in the mix at the
end. I played it smart and skipped the odd pull. I also knew that the one pro on
Colavita was a World class Time Trialist aka: Super-fast-solo-effort kind of
rider, and was half expecting her to try and break away, but she didn’t. Instead
she focused her energy on yelling at me to pull through and work. She barked
out orders like “If you want to be here, you better work!” Let me remind you, the break was already long
gone, never to be caught by the field. At that point the race was between us,
the leading 8 riders. I never said much but I did tell the pro this “You can
bully me to work all you want but I’m doing what I can. I’m cramping and that’s
that.” Approaching the last 15ks of the race, she then went on to tell me,
“You’re not allowed to sprint!” bahhh haaaa! I was actually in so much shock, I
had no response. In my mind, she was telling me not to race and that she really
didn’t want to race her bike either. Instead of her attacking or trying to get
away, she insisted on convincing me not to race my bike and to pull out now.
The worst part about the whole thing is that she is a “pro” as
in a “professional.” She leads by example. Other riders in the break truly
believed that they should do as they’re told, work until they have nothing left
and never even attempt to win. WIN! It’s a race for goodness sake!
In the end, the pro went early and I hesitated. I hesitated
because I could feel my legs wanting to go into a full blown seize. I followed
a couple others and surprised myself, I blew by them, caught 2nd and
before I knew it I was closing in on the first rider. It was so close I had to
throw my bike. She got me by a hand.
As nice as a podium spot between 2 pros is, I wanted to win
so badly. It was hard to keep my composure but I feel that it has just added
fuel to my fire.
Saturday, February 15, 2014
3 blind mice…3 blind mice…living with a rat?
Now, like most of you know from my previous blog, we bought a
little green farmhouse. Along with the house we bought a mouse problem and were
soon to find out, a rat problem was well.
Before I get started I want to share an experience the
Routleys are all fond of. A few years ago when we lived in Squamish, we
baby-sat a friend’s pet rat, Perseus. He was a great little pet, we left his
cage open and he would come and go as he pleased. He was litter trained and had
great manners. He would even come out and sit on our laps, just like a cat.
Smart little fellow. This experience started our affinity to rats.
As you read on, you may think us heartless but a wild rat is
a completely different beast.
We found this kind of humorous but even more so was the
little area Mr. Mouse had settled. The granola bars were on top of our
booties and outdoor riding gear and within there hid Mr. Mouse, nestled under
a booty. It was a cozy little joint if I do say so myself. He even gathered some lint from the washing room to make himself more comfortable. It was
hilarious! The plush booties weren’t enough for this little guy?! Comfort must
be a top priority for mice.
We had read that mice nest as close to their
food source as possible. I think Mr. Mouse lucked out on that location.
Now mice, as destructive as they can be, are by no means scary.
To some I suppose but not me. I grew up with mice. We would find a trophy mouse
head from one of our cats or there would be a mouse crawling up our living room
curtains to escape that cruel outcome. Wait, come to think of it, my mom was afraid
of mice. Just like in the movies, she would be the one on the chair in the
corner screaming something along the lines of “a mouse! (insert incoherent
jibber/screeching) over there!” It’s hard to believe that a women who grew up
watching pythons eat her chickens, could be so afraid of mice. I guess mice can
be terrifying? I should get to the
point. What I’m trying to say is that mice are nothing, when you’re comparing
them to rats. Now before I go into details about our rat issue, we had been
doing some research. The differences between rats and mice; where the live, how
to catch them etc. And we discovered they are quite different. Mice are rather
curious (they check out new things, like traps) and rats are very cautious (they avoid new things aka. trap dodgers.) Rats and mice will not occupy the same area and the
scent of a rat will repel mice and actually stop their reproductive nature,
apparently. Reading through these facts we were somewhat relieved but couldn’t
shake the thought that we might have both mice and rats under one roof.
After a couple of nights, sleeping in the house, we started
to hear grinding and biting noises in our closet.
The sounds were NOT faint little scratches. I couldn’t sleep. It was like
something was building a bloody village in our closet!
We set up mousetraps all
over the house, hoping it was in fact a mouse. We caught 2 mice prior so it was a distinct possibility, but after the
“mouse” had flipped 7 traps, we were at a loss. As we researched more, we realized that this was a smart and
“cautious” rodent. We were worried. A rat infestation! Just imagine. The house
was hardly big enough for us!
We prepared for the worst and bought rattraps. And have you
ever seen one of those things? They’re humongous. Just setting them up is
dangerous, they could easily break multiple bones in your hand.
Despite our efforts, the rattraps never actually trapped a
rat. Now, I wasn’t home to experience the next set of events but I have first
hand knowledge.
Will and his parents were busy renovating and the like, when
they heard a trap go off in our stairwell. Will slowly opened the door to the
stairs and there it was, the big-noisy-ass-rat, starring up at him! He assumed
Mr. Rat must have flipped a mousetrap and was stunned because it just kept
starring, in what must have been shock. Will went with his gut instinct and bent
down to pick-up the 2x4 chunk of wood on the floor. Not truly thinking he could
hit the rat, WHAMO! He nailed it! The rat sort of ran/fell down the stairs to
his feet and he wacked it again.
One dead rat.
At least it was quick and relatively pain free. Will assured
me Mr. Rat was dead on the first whack but that it was a reaction to hit him
again. Will’s mom watched the entire show and was more than slightly
traumatized. I’m glad I wasn’t there to see it.
But, I’m also glad I no longer have to worry about a giant
rat crawling out from under my closet door and biting my nose off. Have you read
stories about rats in the trenches during WW1?
Monday, February 10, 2014
"One day there were three tomatoes walking down the street, a mama tomato, a daddy tomato and a baby tomato. Baby tomato is walking too slowly, so the daddy tomato goes back, steps on him and says 'ketchup!' "
Time to Catch Up.
I’m not “living the dream,” I’m “living my dream.” And even
then, I never could have dreamt up this life.
I’m going to go off on a bit of a tangent before I dive into the macro details of the past year. I’ll stray for a
while but I’ll get back on track, just bare with me. Now I can't go on
about how I’m living “the” dream because how can I say that really? It seems to
be the saying of choice amongst elite cyclists. It suggests that it’s the ideal
dream and everyone’s dream, which is not always the case. Initially when I first
started hearing “living the dream,” before it became #livingthedream, it wasn’t mentioned in such a literal
context. My friends would make the comment as an off-the-cuff quip. Let me
indulge you…
Me: Sitting back watching the commotion while trying to put
in my 8th hour of study time for my anatomy midterms.
Roomate Ricky: What’cha doin Will?
Husband Will: Hunched in the rain, covered in mud with a
water hose, “Washing bikes! What are you doing Ricky?”
Roomate Ricky:
Slumming it in old sweats, a thick insulated plaid shirt and chunky rubber
boots, “Just going out to clean up some chicken poop.”
All together now:
“Living the dream.”
The whole scenario screams, “This is the life we chose!”
It’s not all glamour but it’s life and it is my life. And it
may not be for everyone. This bike racing dream includes: traveling all the
time, never living in one place for too long, never really feeling settled,
pushing one’s body to the limit, rain or shine, and by times, racing
in innerving, adrenal tapping circumstances, for prolonged periods. I’m not complaining but like I said before,
it’s not for everyone.
Okay, back on track! Starting in January 2013, I flew to Europe
for a 7-month trip. It started with a couple days in Belgium, and then a quick
Ryan Air flight to Girona, Spain for a 5-week training stint then back to Belgium. However this little training
stint gave me a not so little injury. I was injured for over 2 months and it was definitely challenging. Not being able to train or race made me feel trapped. Trapped in an area where I knew no one and couldn't do what I came there to do. So in the midst of my self wallowing I had to build the motivation to enjoy this forced time off. Luckily, I knew that my
in-laws were flying over to visit us and that meant I needed to pick the cat up off my lap and stop eating so much speculose and chocolate!
They arrived to our tiny town of Beselare, Belgium, where we were stationed. We were renting a farm house in an area rich in war history and they loved it. I on the other hand was blown out on the tiny town and needed a distraction.
So we started planning trips. First, we took the train to Paris on the hunt for the best macaroons. We toured around snowy and rainy Belgium, checking out numerous war memorials and testing the delightful Belgian brews. We toured around Italy to watch Will ride bikes fast, and to discover the long-ago discovered floating city known as Venice. Although I enjoyed being distracted, I had to keep telling myself that in the grand scheme of things, a couple months was nothing and to live in the moment.
Eventually I was able to ride again. With a late start to my season, I got back on the program. I trained and raced though April and May in time to return home for nationals and the rest of my season with my Vancouver based team, Trek Red Truck. It turned out to be a good season despite the earlier setbacks. Later that summer I was a selected to do a National team project funded by sport Canada in Belgium and in Nice France. It was a great experience and has motivated me to get selected for more projects this year and keep pushing myself. That’s why I keep doing it! Because I keep seeing steady improvements! Cycling is a tough sport, both physically and mentally. It can be difficult to overcome injuries and lulls in racing, but if you can, you’re bound to come out with more success. That’s at least how I’m looking at it.
They arrived to our tiny town of Beselare, Belgium, where we were stationed. We were renting a farm house in an area rich in war history and they loved it. I on the other hand was blown out on the tiny town and needed a distraction.
So we started planning trips. First, we took the train to Paris on the hunt for the best macaroons. We toured around snowy and rainy Belgium, checking out numerous war memorials and testing the delightful Belgian brews. We toured around Italy to watch Will ride bikes fast, and to discover the long-ago discovered floating city known as Venice. Although I enjoyed being distracted, I had to keep telling myself that in the grand scheme of things, a couple months was nothing and to live in the moment.
Eventually I was able to ride again. With a late start to my season, I got back on the program. I trained and raced though April and May in time to return home for nationals and the rest of my season with my Vancouver based team, Trek Red Truck. It turned out to be a good season despite the earlier setbacks. Later that summer I was a selected to do a National team project funded by sport Canada in Belgium and in Nice France. It was a great experience and has motivated me to get selected for more projects this year and keep pushing myself. That’s why I keep doing it! Because I keep seeing steady improvements! Cycling is a tough sport, both physically and mentally. It can be difficult to overcome injuries and lulls in racing, but if you can, you’re bound to come out with more success. That’s at least how I’m looking at it.
Aside from biking, I’ve been checking things off the bucket
list of life. This past fall I was organizing our wedding in Mexico and in the
middle of all that, we were casually checking out the housing market with no real intention to buy. But, isn’t that how it always works? In October we
signed the papers to buy a small 2 acre farm in Abbotsford. REAL GROWN UP STUFF!
This was no easy task. We didn’t just buy a nice little newly renovated home.
No sir not me. It was a 70 year old, sea-foam green abode, and of course it
looked and sounded like it was in much better condition than reality would hold
true. We luckily had our worker bees (aka: Will’s parents) who have done
many renos on homes in the past, and have a wealth of experience in
all-things-to-do-with old run-down places. I won’t go into too much detail but
with a full interior renovation as well as a roof to fix, all of our time was
being focused on this little marshmallow colored house. This is when I would insert the phrase “living the dream.”
In the middle of these fall/winter renovations we got
married! And it was amazing! I picked up my self-designed wedding dress on our way to the airport, trying to keep the stress as low as possible (where is the sarcasm font?) We rented a 15 bedroom, seaside villa, placed in a recluse area, where we hosted the wedding ceremony and reception as well as stayed for 5 nights. It surpassed our expectations in every way, from the staff to the magnificent ocean views. It was such a diverse group of guests but everyone enjoyed themselves immensely. On the wedding night a group of the guys decided to go skinny dipping in the center-stages pool and instead of parents and grandparents averting their eyes, Will's nanny (british for nanny) was thoroughly enjoying the view! That just gives you a little sense as to what the entire trip was like. It was so much fun but if I were to make one recommendation, it would be to spread out the 2 life events (house purchase and wedding) over a year
rather than a month if possible.
It’s hard to place a year of happenings on 2 pages but there you go. That’s it for the re-cap.
It’s hard to place a year of happenings on 2 pages but there you go. That’s it for the re-cap.
Mexican Wedding |
Venice |
Friday, September 13, 2013
Not your typical race report...
So I haven’t written a good blog in a while but good things
come to those who wait, am I right?
So this trip was on of those trips that people hate to hear
about. I know this because, when you and the group you went with start to indulge
in some good memories, it ends up being one giant inside joke. It’s not necessarily
meant to be kept “inside,” but when you say one word and everyone is in
stitches, well, you know how it is.
This trip was full of laughter and fun and plenty of
material for inside jokes. Now you say, well if course it was! But, it’s not
very often that you bring together 4-5 women who don’t really know each other,
with headstrong, competitive, type-A personalities and have zero personality
clashes and drama! I had so much fun with every single girl on the trip.
Sarah Coney was my roommate for 3.5 weeks. We were in rooms
where the beds were so close you can go to sleep holding hands! I think we must
be kindred spirits, I’m not even sure what that means, but if I were to define
it, it would go something like “A person that you don’t want to strangle when
they have been in your personal bubble for more than a week.” I think the Webster’s dictionary should add it
in.
There were so many little things that made this trip
great. We stayed in a place called
Tielt-Winge AKA: Tingy Wingy. A small town in Belgium with a grocery store and
a bakery. Now put 8 cyclists there and what do you get? A grocery store
that just doubled their daily sales
rate. In between races we trained
together, shopped together, ate together and whatever else you do during the
day, together. That being said, shopping
and eating took up a large part of the day.
The life of a cyclist only made better with good friends.
Now for the blog at hand, the euro trip. We started it off with the Lotto Belisol
Tour. We arrived for the team presentation being the only team in full on kit.
We had to laugh, a nube mistake. We than made our way to the dorm style/prison
style living with plastic bedcovers and toigt little bunk beds. Always good the
be reassured that no one will know if you have a bit of an accident in the
night.
I’m not going dive into the race report too much, but it was
pretty funny doing the triple-T. When the DS has to confirm whether the
long-car-honk means stop or go, that pretty much sums up how it went. We had
our fair share of mistakes but we looked fast and felt fast so we had checked
off 2/3. We went into the race nerves a bounding and got through with a couple
flats, minor crashes, and just a couple explosions up the “muur van
geraardsbergen,,” to give you an idea, I kept thinking “Where is my climbing
harness and chalk?” A 20% grade up rough cobbles feels like 30%. Enough
said.
Now for beautiful southern France. Leading up to the French
games we enjoyed beautiful sunshine and humid air. We went to bed stretched out,
star-fish style, sweating through our bed sheets. We all thought, great, acclimation,
good prep for the hot race to be. I’m just putting it out there but it was
probably the worst day on record in Nice for that time of year! It just poured. I’ve never been so wet during
a race or even a ride for that matter.
We were riding through rivers and so were the motor bikes beside us,
just perpetuating the wetness. A whole lot of wetness going down. Li-ter-all-y
! Half the women’s field crashed! It was a little slippery to say the least but
despite the rain and the chaos, it was in a beautiful setting. So that was
racing in Nice, with an abundance of “expect the unexpected.” It’s a good life
moto to have. To round out our trip we decided to forget the horrors of the day
and go out on the town. A send off if you will, we went out eating and dancing
with some locals and arrived back at the Games residence in time for an hour
nap followed by the long flight home. It was a memorable trip and hopefully not
the last.
Lotto Belisol Team Presentation "nube mistake".... but we looked goooooood. |
Our slogan for the month the kit is "better from behind" |
Last night in Nice! |
8 Cyclist in Tingy-Wingy |
Best group of girls I could ask for |
Team Time Trial---Triple-T |
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